The expert explained why women get depressed
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The causes of depression in women were revealed by Dilyara Lebedeva on her Telegram channel.
According to her, the main reasons include lack of sleep and vitamins, snacking on the run, a sedentary lifestyle, and multitasking.
According to her, these factors lead to the fact that after 35 years a woman loses the desire to live an active life and begins to use sedatives. She also noted that one in four women over the age of 40 takes antidepressants.
Lebedeva also indicated that depression may be caused by a lack of the hormone serotonin. This entails loss of appetite, feelings of worthlessness, guilt, and even suicidal thoughts.
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