The doctor called the best barbecue marinades
[ad_1]
Doctor Medvedev told which marinades are best used for barbecue
Doctor of Medical Sciences Oleg Medvedev admitted that it is best to marinate the meat yourself. Writes about it “Gazeta.Ru”.
As the expert noted, self-marinating meat will allow you to choose the safest ingredients. In particular, as a useful marinade, he recommended a marinade in olive oil or one of the traditional varieties – sour – in vinegar, lemon or kefir. At the same time, the doctor warned that people with chronic diseases of the gastrointestinal tract should refuse acidic marinades.
In addition, the expert called dry pickling with coarse salt, spices and herbs effective. According to him, the salt causes the juice to separate, which dissolves the salt and spices and allows them to soak the meat.
At the same time, the doctor strongly recommended to abandon ready-made marinades of industrial production, since they are products of deep processing. Their composition, as a rule, includes preservatives and stabilizers, which can subsequently cause the development of chronic diseases.
[ad_2]
Source link
