Scientists warn against working at night at the computer
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The dangers of working at a computer at night have been identified
Working at a computer at night is dangerous for a person by causing depression, according to a study from the American Brown University.
A group of researchers led by David Berson, professor and chairman of the Department of Neurobiology at Brown University, determined that the most unfavorable period for working on a computer at night is from 22:00 to 04:00.
Thus, it is work during this period that has the most negative impact on a person’s psycho-emotional state.
The study notes that people working during this period of time are most likely to show symptoms of depression, loss of motivation and a general feeling of hopelessness.
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