Orthopedist warns against sleeping on ‘wrong’ pillow
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Orthopedist Ignatov: sleeping on an uncomfortable pillow can aggravate some diseases
An uncomfortable body position during sleep can aggravate the course of osteochondrosis, as well as cause pain in the back and neck, told “Gazeta.ru” traumatologist-orthopedist Mikhail Ignatov.
This also applies to rest on an uncomfortable pillow.
According to the doctor, even in a healthy person during sleep, the blood supply to the brain can be disturbed and muscles suffer if the body is deprived of a physiologically correct position.
He noted that the pillow loses its shape a year after purchase and ceases to support the cervical region.
Ignatov recommends that all people sleep on orthopedic pillows. They provide a physiologically correct position for the head, neck and entire body.
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