Online exercises will be held in the capital of Kuban
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Online exercise will take place in Krasnodar on December 21. The event is scheduled from 08:30 to 09:00. The training within the framework of the thematic Week will be conducted by Ekaterina Stasiuk, a methodologist at the Center for Public Health and Medical Prevention.
According to the specialist, exercise will help you wake up, improve metabolic processes, and increase stress resistance. In addition, training will energize you throughout the day and improve your overall well-being.
An online broadcast will be organized as part of the event. You can join it using this link.
Earlier, MK in Kuban wrote that enterprises in the region are implementing corporate programs promoting a healthy lifestyle.
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