Jasmine complained about her health: she went to the endocrinologist, found out about the problems

The artist tries to spend more time outdoors

Singer Jasmine attended the presentation of the secular award to star mothers. The actress, as you know, is the mother of three children, her elder Mikhail, daughter Margarita and younger Miron, who turned six this year, are growing up. The appearance of the third child for Jasmine turned out to be associated with some health problems, which she told MK about at the Mom of the Year award.

“After the birth of my third child, I had such a state when I felt sorry for myself, I often cried, watched melodramas and sobbed along with the characters, I didn’t want to go anywhere. But then I realized what was happening to me: I went to the endocrinologist and found out that there were problems. I was diagnosed with hypothyroidism. When hormones jump, it affects a woman. The main thing here is to understand that something is not right and go to the doctor. Unfortunately, I had to take pills, because there was already a limit when it was necessary to equalize the situation with medicines. But at the moment everything is fine, and the pills are no longer needed. For the good functioning of the hormonal system, sports, walking, proper nutrition, certain foods that I need to eat, vitamins, dietary supplements are important. This is all I accepted. Once every six months, I check, because if I had such a bell once, then maybe again. Still, I’m not getting younger, like Benjamin Button (laughs). A person grows up, and not vice versa, ”said the artist.

So now the singer has developed a regimen for herself that allows her to stay healthy and prevent thyroid problems.

“Since I am a person of air, it is very important for me to be in the air. I draw energy from the earth. Very often I take off my shoes and walk on the grass, on the ground barefoot, because a woman takes energy from the earth. We are the roots of this earth. It is important for a woman to be nourished by nature. It really saves me – I charge like a battery. And in general, I really miss the sun, so in the summer I try to go to warmer climes more often to stuff myself with vitamin D. You know that I am a southern person, from Derbent, and since I moved here, I have been sad. Sometimes I drive myself into such a state that I have no strength. But this may be due to our nature. So, whatever one may say, you have to cheer yourself up with some dietary supplements and vitamin cocktails, ”admitted Jasmine.