Tyumen residents are offered to walk 10 thousand steps on Health Day
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On Sunday, April 7, on the territory of the Tyumen eco-park “Zatyumensky” there will be an international campaign “10 thousand steps to life”, dedicated to World Health Day.
Citizens are offered to recharge themselves with vigor, positivity and good mood by walking a distance of ten thousand steps. You can walk at a pace that is comfortable for you. According to WHO recommendations, it is necessary to walk from 6 to 10 thousand steps per day to maintain a minimum of normal physical activity for a person.
The event has been held in the country since 2015 on World Health Day.
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