Trichologist named products that cause baldness
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Trichologist Yannis Jantzides and fellow experts have listed foods that can cause hair loss in men. These are, for example, chips, which “contain a lot of fat, which can lead to hair loss and other diseases such as heart disease,” said Amr Salem, who specializes in scalp micropigmentation. The words of the experts are quoted by Lenta.ru, referring to She Finds.
In addition to chips, to avoid this problem, it is not recommended to lean on sweets, breakfast cereals and carbonated drinks, which are high in sugar, salt and sodium, which, in addition to baldness, also cause dandruff.
Hair loss in men can also contribute to excessive passion for sushi. The fact is that, according to experts, the salt that is in their composition causes the scalp to actively produce fat. And some types of fish, such as shark and swordfish, contain mercury. “Mercury reacts with the zinc that is in our body,” said trichologist Yannis Jantzides, explaining that “zinc is a metal that promotes hair growth, and mercury negatively affects this process.”
Conversely, eating foods such as leafy greens and eggs, which are rich in vitamin A, and sweet potatoes will help hair growth.
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