The nutritionist announced a list of products to strengthen the immune system
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A nutritionist explains which foods can help strengthen the immune system
Nutritionist Margarita Koroleva, in a conversation with reporters, explained which product can provide invaluable assistance in maintaining immunity, especially in the spring, when it is most often weakened.
According to the specialist, pickled vegetables can help the body fight infections.
“Sauerkraut and kimchi are extremely necessary for maintaining immune status. They make it possible to get a lot of… minerals,” said the Queen.
In addition, according to her, sauerkraut is rich in vitamin C.
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