The endocrinologist explained how to suppress the desire to eat something sweet
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How informs Radio Sputnik, endocrinologist Zukhra Pavlova told reporters that it can provoke an irrepressible craving for sweet and fatty foods, as well as how to deal with it.
“When a person is in a state of increased stress, … he wants positive emotions. To get these positive emotions, the majority is drawn to food … – sweet or fatty foods. Such “wishlists” are associated with emotions, “said the specialist.
In the event of such cravings, Pavlova advised citizens to drink a glass of water.
“Drinking a liquid in time can discourage the desire to eat something,” the endocrinologist is sure.
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