The doctor warned about the dangers of mineral water
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Endocrinologist Pavlova told how to use mineral water correctly
Endocrinologist Zukhra Pavlova explained how to use mineral water so that it is beneficial for the body. This is reported “Russian newspaper”.
According to the doctor, you should not use mineral water instead of regular water on a regular basis. This is due to the fact that the composition of mineral water includes a large number of micro- and macroelements, which have a certain effect on the body. That is why the endocrinologist recommends drinking such water only after consulting a doctor.
In addition, the specialist clarified that mineral water is sold exclusively in carbonated form and does not help quench thirst. At the same time, when drinking such water, there is a risk of damaging the gastric mucosa.
Pavlova also recommended to rid her of gas before drinking mineral water.
“The easiest way is to leave a glass of mineral water on the table for a couple of hours. Or, if you want to drink quickly, intensively stir the water with a spoon, ”added the doctor.
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