The doctor told how many eggs you can eat for Easter without harm to health

The doctor told how many eggs you can eat for Easter without harm to health

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Endocrinologist Pavlova recommends eating no more than two eggs a day after fasting

Doctor of Medical Sciences, endocrinologist Zukhra Pavlova toldhow many eggs for Easter a person can eat without harm to their health.

If a person fasted, then it is worth limiting yourself to 1-2 eggs a day in order to prevent overloading the digestive system, the expert believes. “After all, there will be more Easter cakes, Easter and other pickles on the table,” the endocrinologist wrote in her Telegram channel. “And too much protein after a 40-day break is not very healthy.”

If the fast was not observed, then you can eat up to four eggs per day, the doctor allows, but “the main thing is not at once.”

Pavlova added that painted eggs that are stored on the table are best eaten within the first two days after boiling.

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