The doctor named a non-obvious way to improve your own immunity
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Doctor Prodeus spoke about the effect of oral hygiene on immunity
Immunologist Andrei Prodeus spoke about the effect of oral hygiene on immunity. He spoke about the importance of the procedures on the air of the program “Live Healthy!” on Channel One.
According to the specialist, proper oral hygiene reduces the number of dangerous bacteria that feed on food debris, and this facilitates the functioning of the immune system.
The doctor noted that proper brushing of teeth involves removing plaque and using an irrigator to help remove food debris.
“Most microbes live in plaque and multiply there, and the irrigator removes all the crumbs and food debris in the pockets between the teeth and gum pockets,” explained Andrey Prodeus.
According to the specialist, it is useful to remove plaque from the tongue twice a day. The doctor noted that this will preserve not only the health of the teeth, but also protect the respiratory system and lungs.
Earlier, nutritionist Elena Solomatina warnedabout possible negative consequences for the brain due to frequent consumption of fried potatoes. She emphasized that the high glycemic index makes fried potatoes capable of provoking various pathological processes in the body, such as damage to the walls of blood vessels.
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