The doctor gave advice to weather-dependent people during a magnetic storm
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The chief freelance specialist in primary health care of the Moscow Department of Health, Andrei Tyazhelnikov, in a conversation with RIA Novosti, gave some advice to weather-dependent people who have difficulty withstanding magnetic storms.
Previously, strong magnetic storms were announced from November 22 to 26.
According to Tyazhelnikov, during the period of magnetic storms, weather-dependent people will have to reconsider their usual daily routine. The doctor advised not to engage in activities that require increased concentration (for example, driving a car) or physical effort, and also to avoid coffee, fried and starchy foods. He noted that the upcoming magnetic storm will be long.
The doctor also recommended balancing the diet, eating more “light” foods, including vegetables, herbs and fruits, limiting the consumption of fried and starchy foods, as well as drinking more water and giving up alcohol.
Tyazhelnikov pointed out that people prone to high blood pressure should reduce their salt intake. For people with low blood pressure, it is appropriate to take natural remedies to improve tone and start the day with a full breakfast.
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