The doctor explained why drinking a lot of water can be dangerous
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How informs portal Ura.ru, nutritionist, endocrinologist Yevgeny Arzamastsev, in an interview with reporters, explained the harm that frequent drinking of large amounts of water can cause to the human body.
According to the expert, such a “hobby” in the absence of serious sports loads or living in a not hot climate can lead to beriberi and even problems with heart rhythm.
“If a person … drinks more than four or five liters of water a day, then very quickly … all the mineral and vitamin composition will be removed from his body. Complex problems await him, … first of all, heart rhythm disturbance, due to for the release of sodium from the cells,” Arzamastsev warned.
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