The dentist gave nutritional advice to preserve teeth
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The dentist gave recommendations for maintaining dental health
Dentist-therapist, orthopedist and surgeon Artur Tumashevich, in a conversation with Moslenta, gave some tips on maintaining dental health.
Firstly, he recommended refraining from gnawing on too hard foods such as nuts and crackers, as well as hard sweets. According to him, there is also a risk in the case of sweets that can stick to the tooth. Otherwise, the matter may end with a chip or loss of the filling.
The specialist also recommended regularly visiting the dentist, undergoing professional hygiene and periodontal treatment. Another tip is to periodically polish and adjust old fillings.
The doctor also recommended using only high-quality products for daily hygiene. According to him, cheap products do not provide protection against plaque and caries. He urged people not to skimp on toothpaste, and also to carefully choose a toothbrush.
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