Russians advised to avoid certain varieties of fish
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Dr. Zubareva named fish varieties that should be avoided
Doctor and founder of the clinic Natalya Zubareva named fish varieties that should be avoided. According to her, these are tuna, king mackerel and marlin. “Sport Express”.
“Often it is tuna, king mackerel and marlin. The mercury accumulated in the human body during their use can become a trigger for the development of inflammatory processes,” she said.
Zubareva explained that this can cause serious damage to the liver, in addition, a person will constantly feel tired.
The expert also noted that the smaller the fish, the less harmful substances it accumulates in itself.
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