Nutritionist Perevalova told who can sleep after coffee
[ad_1]
Nutritionist, sports doctor Olga Perevalova believes that the body’s response to substances contained in coffee depends on the activity of certain genes. She spoke about this in an interview. Radio Sputnik.
In particular, with a slow “work” of the gene responsible for the metabolism of caffeine, a person can hardly fall asleep because of his favorite drink. “If the gene is active, then caffeine is absorbed quickly,” the doctor said. “Such people can drink three cups of coffee a day.”
People, according to Perevalova, react differently to theobromine, an alkaloid found in coffee. So, with increased sensitivity to this substance, a person may feel drowsy after coffee.
There are people who come to tone after a cup of drink. In such consumers of the drink, the effect of caffeine on the body prevails. Others, on the contrary, relax so much that they can even fall asleep. In this case, according to the doctor’s observation, the influence of theobromine prevails, which brings the person to a state of rest. “This is also a genetic feature,” said Perevalova.
[ad_2]
Source link
