Nutritionist Mukhina told what coffee should not be combined with
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Nutritionist, doctor of medical sciences Mariyat Mukhina told what coffee should not be combined with. According to her, it is better not to drink coffee at the same time as alcohol, spices and products containing iron. writes “Moscow 24”.
The expert noted that coffee masks the effects of alcohol.
“When a person consumes coffee and alcohol at the same time, he does not feel intoxicated. And end up drinking more alcohol. Then he gets drunk sharply and will endure alcohol intoxication much worse, ”she explained.
In combination with spices, the taste of the drink is lost, organoleptic satisfaction from coffee does not occur. Therefore, taste buds will demand to drink it even more.
Mukhina also noted that the substances in coffee impede the absorption of iron, so you should not use it at the same time, for example, with nuts, buckwheat, legumes and lentils. She also recommended drinking this drink an hour after eating.
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