Nutritionist Ivanova advised not to engage in a raw food diet all the time
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Nutritionist and nutritionist Anastasia Ivanova said in an interview with RTthat the food system, like a raw food diet, can be used for no more than five days. According to her, it is used to cleanse the body.
This is true after long feasts, for example, after the May holidays.
Ivanova believes that it is not worth it to engage in a raw food diet on an ongoing basis.
The specialist pointed out that “no one has come up with anything” better than a balanced diet, and it’s not worth it to engage in a raw food diet on an ongoing basis.
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