Nutritionist Ginzburg spoke about the benefits of bell pepper for the elderly
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According to the Moscow-24 portal, nutritionist Mikhail Ginzburg, in an interview with reporters, told how eating bell pepper can be beneficial for the health of older people.
According to the expert, the vegetable can help prevent diseases such as atherosclerosis, gout, diabetes and hypertension.
“Bulgarian peppers contain carotenoids, dietary fiber and various minerals, including potassium and magnesium, which are good for the prevention of cardiovascular disease,” Ginzburg added.
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