Nutritionist advises people with fish allergy not to eat fish oil
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A nutritionist warns people with a fish allergy not to consume fish oil. PhD Rimma Moisenko explained in an interview with Sputnik radio that fish oil contains omega-3 fatty acids and fat-soluble vitamins.
The doctor emphasizes that this product is not only a source of vitamin D and a means of preventing rickets, but also contains other valuable substances. Omega-3 fatty acids, which are part of fish oil, play an important role in maintaining vascular health and cell membrane renewal.
However, it should be noted that the use of fish oil has contraindications, and its regular use without consulting a doctor is not recommended. Moisenko emphasizes that people with fish allergies, pancreatic enzyme deficiency, problems with fish oil tolerance, and a special genome that provides the body with omega-3 fatty acids should avoid fish oil.
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