Named the dangerous consequences of diets for a young body
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Gastroenterologist of the FSCC FMBA of Russia Irina Shubina in an interview with “SE” explained what dieting at a young age can lead to.
According to her, strict dietary restrictions can be very dangerous for human health. In particular, the main danger of diets at a young age is the risk of early onset of various chronic diseases.
“It can be pancreatitis, gastritis, hemorrhoids, neurological disorders and kidney disease. In order to avoid these and similar diseases, it is necessary to adhere to the principles of rational nutrition and observe the daily calorie intake,” Shubina noted.
She clarified that in order to reduce weight, it is best to exercise, and the choice of the right diet is best left to a specialist.
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