Named fruits that keep youth

Health-coach Khusainova told what fruits help keep youth

Health-coach, author of books on health and rejuvenation Galina Khusainova named fruits that help keep youth. Her words lead “Sport Express”.

“The most delicious way to slow down aging is to regularly eat strawberries, physalis, persimmons, apples, grapes and other fruits that contain fisetin,” said the expert.

According to her, fisetin destroys aged (senescent) cells. Also, this substance improves overall health, prevents the development of dementia, and protects brain cells. It also enhances the effect of anti-cancer drugs, she added.