Named a way to reduce the likelihood of depression by a third
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Psychologists from Australia have concluded that artificial lighting at night together increases the likelihood of depression by 30 percent, and almost 24-hour stay indoors by 20 percent.
A group of scientists analyzed information on almost 87 thousand volunteers, whose average age was 62.4 years.
Artificial light at night and natural light during the day affect the “internal clock,” which indirectly affects the likelihood of depression, scientists say.
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