More than 100 morning physical exercises will be held in Kuban in 2023
[ad_1]
Over 100 morning physical exercises are being organized in the Krasnodar Territory this year. Thus, the action “Cheerful morning in the Kuban” takes place in the capital of the region on Thursdays. Since January of this year, more than 500 residents have joined the event.
Alexander Goryachev, a methodologist at the Regional Center for Public Health, noted that this project was launched last year. Its goal is to increase the physical activity of residents and reduce the risk of chronic diseases. According to the doctor, morning exercises give energy and health. The specialist recommends starting your day with her. At the moment, more than 50 health promotions have taken place in the region, and about 50 more are going to be held before the end of the year.
Earlier, “MK in the Kuban” wrote that sports master classes are held on Pushkinskaya Square in the regional center.
[ad_2]
Source link
