It became known which sport will help prevent diabetes
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The endocrinologist advised prediabetics to walk and dance
An endocrinologist advised prediabetics to walk and dance on a program on Novgorod television.
Also, according to the specialist, to prevent diabetes, you should periodically undergo medical examinations and medical examinations in order to promptly detect changes in blood sugar and cholesterol.
The expert believes that in the case of prediabetes and early type 2 diabetes, you can try to reverse everything by adding physical activity, such as walking, running or dancing. It is also important to improve nutrition, the doctor concluded.
Earlier scientists warned older people against caring for their grandchildren due to a terrible disease.
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