In Japan, revealed the amazing little-known properties of chocolate
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Yahoo News Japan reminded readers of a study that revealed the beneficial properties of chocolate, little known to the general public.
Thus, the article emphasizes that the cocoa beans from which chocolate is made contain polyphenols, protein, dietary fiber and theobromine, as well as minerals such as calcium, iron and zinc.
Therefore, chocolate is an excellent product for replenishing minerals and substances that are not produced by the body and come only with food.
Well, polyphenols, as it turned out, have an anti-aging effect and prevent skin aging. In addition, they dilate blood vessels, reduce blood pressure, and thin the blood and thus prevent atherosclerosis.
Scientists note that in this dark chocolate with a cocoa content of 70% to 90% is most preferable.
It is better to break the bar into several servings and consume chocolate in small quantities.
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