Hypertension-causing foods identified
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The cardiologist called the products that provoke hypertension
Dietitian, cardiologist, candidate of medical sciences Svetlana Pavlichenko told the publication “Sport Express”which foods can high blood pressure. According to her, such products include chips, snacks, canned food and other foods with a high salt content.
“Salt creates an additional, unnecessary burden on the heart and blood vessels,” Pavlichenko explained.
According to the expert, “diabetic patients are also at risk.”
At the same time, the doctor noted that even with diabetic nutrition, the level of salt must be strictly controlled.
Especially carefully, according to her, you need to check the salt content in semi-finished products and culinary products.
Pavlichenko said that salt is a cheap and readily available preservative that manufacturers use “to extend the shelf life of the product.”
The safest thing, the expert noted, is to cook on your own – “from basic products, trying to use spices and herbs instead of salt.”
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