Doctors talk about products that reduce cravings for sex
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Regular consumption of coffee and licorice leads to a decrease in testosterone and libido in men. And overuse of mint can cause erection problems. Dermatovenerologist Alexandra Fileva warned about this.
She also noted that foods rich in phytoestrogens – lentils, beans and peas – can reduce cravings for sex. Beer, kvass, baked goods and other dishes using yeast will also not help in intimate terms.
According to the dermatovenerologist, when planning intimacy, you need to pay more attention to eggs, cheese, milk and turkey. They contain the amino acid tryptophan, which improves mood and normalizes sleep. But it can lead to decreased activity in bed.
In general, according to Fileva, antiaphrodisiacs include a large group of sweet, fatty and salty foods. You should not abuse them due to the risk of decreased libido.
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