Doctor Myasnikov told what not to do on New Year’s Eve

The popular TV presenter and medical expert Dr. Myasnikov (cardiologist Alexander Myasnikov) published in his telegram channel recommendations on how not to completely spoil your New Year’s holiday, and how to improve it a little so as not to remember it with longing and regret.

The doctor began with his mind and soul, urging, first of all, not to engage in fortune-telling on the eve of the new year, what will happen. In this regard, he authoritatively stated that there would be no completely different life, and even a calendar. In addition, the expert urged not to spoil your holiday with sadness and worries, because holidays were not invented for this. You can worry later, when the holiday is over.

Then the doctor moved on to something more tangible—the bodily. And he recommended exactly one day a year to forget about healthy and unhealthy food. “At the New Year’s table, any food is useful! That’s it, today everything is possible! Except how to get drunk to death! ”, Myasnikov noted, and, upon mature reflection, it’s hard to disagree with him.

Continuing the topic of the body, the doctor strongly advised against moving his body too close to the fireworks launch site, sharing professional information about the number of natural scientists who annually arrive at trauma centers as a result of the festivities.

And finally, the doctor turned his gaze to the main participant in the celebrations – the TV. And he called not to get hung up on it: tired – to sleep or come up with something more interesting or comfortable.