Young Kaluga residents began to be taught a new sport
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In sports institutions of Kaluga they began to open sections in the direction of “Rope-skipping”. As the Ministry of Sports of the Kaluga Region reported on Tuesday, October 3, a new direction for children from 6 to 14 years old was opened at the Red Star Center in Kaluga.
Let us remind you that rope skipping was recognized as an official sport in Russia on October 1, 2019. It involves performing jumps, including complex combinations, acrobatic and dance elements with one or two sports ropes.
The main advantage of this direction is its accessibility and unpretentiousness. And rope skipping training increases body tone, improves heart function, strengthens vascular walls and muscles
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