Walking Day will be celebrated in Smolensk
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On October 1, the Center for Public Health and Medical Prevention of the Smolensk Regional Medical and Sports Dispensary invites lovers of a healthy lifestyle to celebrate the All-Russian Day of Walking in the central park of culture and recreation Lopatinsky Sad.
The wellness-mass event will be held from 10:00 to 11:00. Its goal, in addition to the development of mass physical culture, is to popularize walking as the most natural and accessible form of physical activity.
At the event, participants will receive an invitation leaflet with instructions for participating in the 10,000 Steps to Life! campaign, which will take place on Sunday, October 2.
In 2021, the youngest participant was 6 months old and the oldest 92 years old.
Action format: health trips and walks along any route at any time on Sunday to get a charge of vivacity and good mood, develop a good habit and express solidarity with all participants in the action, which takes place in all regions, cities, districts and towns of Russia.
You need to register to participate in the event. on the site Nation Health League or download the Man Walking app, which is available for all platforms for free. After registration and passing 10 thousand steps, participants will receive certificates.
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