The doctor explained why you shouldn’t suddenly stop fasting
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Doctor: abruptly stopping fasting is fraught with complications
An abrupt exit from fasting is fraught with complications for the pancreas – RIA Novosti about this reported Svetlana Malinovskaya, head of the rehabilitation treatment department of the Vidnovsky Clinical Hospital, Moscow Region.
According to the expert, if a person fasted for several days and then immediately began to eat heavy and fatty foods, his pancreas may not be able to withstand the sudden load.
There is also a danger for those who fast excessively. As the doctor explained, a lack of carbohydrates can lead to a critical decrease in glucose in the body. The result is brain starvation, up to hypoglycemic coma.
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