The doctor explained how to speed up recovery after the flu
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It can take up to a month for the body to fully recover from the flu, but there are several ways to speed up the process. According to Roman Gorenkov, Doctor of Medical Sciences, Chief Freelance Specialist of the Ministry of Health of the Moscow Region, having had a respiratory viral infection, a person may feel a breakdown and weakness, this is especially noticeable in those who have had the flu. At this time, there is a high risk of contracting a secondary infection.
In an interview with Sputnik radio, the doctor explained that the rehabilitation program after the coronavirus is also suitable for those who have had the flu. This program includes physiotherapy, various inhalations, breathing exercises and exercise therapy.
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