Serpukhov hosts outdoor fitness training
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The inter-settlement center for health-improving and sports work “Nadezhda” invites residents of the Serpukhov urban district to take part in the “Fitness for everyone!” project. Every Tuesday at 18:30, free workouts will be held at the Prinarsky Park workout area.
Classes conducted by physical education instructors of the Nadezhda Intersettlement Center are designed for people with a variety of sports experience and levels of training. Everyone can start doing fitness from scratch or continue their training from any level.
The first lesson in Prinarsky Park took place on May 2. The instructors explained to the participants how to perform the exercises correctly and safely. Outdoor fitness training was productive and charged everyone with excellent mood and vivacity.
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