Scientists have proven that physical activity reduces the risk of breast cancer by 38%
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A study conducted by the Breast Cancer Association Consortium showed that exercising three times a week reduced the risk of developing breast cancer by 38%. The work, which revealed the connection between regular exercise and the prevention of cancer in women, was published in the British Journal of Sports Medicine.
Increasing physical activity and reducing time spent in a sitting position are already recommended by scientists for the prevention of breast cancer.
The publication notes that greater adoption of an active lifestyle could reduce the risk of the most common cancer in women.
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