Residents of Isetsky master qigong gymnastics
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Classes in Chinese gymnastics are conducted by instructor Irina Nadykto, who mastered qigong two years ago and found like-minded people among her fellow villagers.
Qigong provides healing through breathing and exercise, gymnastics allows you to develop joint mobility and body flexibility. Trainings are held on Saturdays from 10 to 11:30 in the Iset sports complex, and Irina also conducts morning warm-ups at the stadium. You can sign up by phone: 8-992-308-25-50 or on the site of recreational gymnastics http://health2023.tilda.ws/.
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