Nutritionist Volynkina explained why men lose weight faster than women
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Men lose weight faster than women due to the large amount of muscle mass. This was reported on July 3 by the portal NEWS.ru with reference to the sports coach and nutritionist Maria Volynkina.
The expert is sure that women lose weight more slowly than men due to the prevailing hormones. In the event that a girl has reached childbearing age and has not given birth, then additional hormonal changes in metabolism occur.
According to her, men need to lead an active lifestyle, otherwise their figure will become similar to that of a woman.
Previously Nutritionist Elena Solomatina shared healthy okroshka recipe. The woman offered to replace several products in the dish. For example, chicken sausage.
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