Nutritionist Tikhomirova said that ginger helps to lose weight
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Due to the phytoncides contained in ginger, the product is able to alleviate the symptoms of colds. Ginger, which has a slight bactericidal property, will help you lose weight and improve blood circulation.
It was reported to the newspaper “News” nutritionist “SM-Clinic” Elena Tikhomirova. According to her, ginger contains capsaicin, which improves blood circulation of the mucous membranes and tonsils, and can serve as a prevention of chronic diseases.
“A cup of ginger tea is unlikely to be a full-fledged cure for colds, but it will help alleviate the symptoms of the disease,” the nutritionist explained.
In addition, when following a low-calorie diet, ginger helps to lose weight, as it speeds up metabolic processes. The product contains vitamins and beneficial trace elements that have a positive effect on immunity in the oral cavity.
The nutritionist suggested chewing a piece of ginger to feel its freshness and pungency. It sharpens taste sensitivity and improves the perception of all taste sensations from food.
Read also: “For immunity and weight loss: ginger tea will help prevent fatty liver”
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