Nutritionist Solomatina explained why it is easier for men to lose weight than women
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How informs newspaper “Vzglyad”, a dietitian, candidate of medical sciences Elena Solomatina, in an interview with journalists, told why it might be easier for men to lose weight than for women.
The first reason, according to the specialist, is a more developed muscle mass, which usually consumes more energy even at rest, and therefore burns more calories.
“A man has only to start playing sports, and he will get in shape much faster than a woman …. The male sex hormone testosterone also affects the easier weight loss of a man. It also promotes muscle growth with any type of load,” said the specialist.
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