Nutritionist refuted the findings of Chinese scientists about the benefits of beer
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“Beer will never be a substitute for fermented milk”
New arguments in favor of beer were found by Chinese scientists, who a couple of years ago already managed to elevate it to the rank of healthy drinks. Now experts in the Middle Kingdom believe that “liquid bread” is not just a good sedative, but also an alternative to dairy products. Russian nutritionists called the Chinese findings erroneous and even dangerous.
— The paradoxical results that Eastern researchers have come to are based on true facts, but the general conclusion is incorrect. More like a catchphrase,” says nutritionist Alena Zemchikova. – Beer objectively contains more B vitamins than kefir with a fat content of 2.5%. Beer contains more iron and potassium, but I consider it incorrect to compare a foamy drink with a fermented milk drink based on these indicators. Because alcohol is not contrasted with drinking products that are included in the diet of children.
Nutritionist Kirill Shaparenkov adds that beer can cause a number of pathologies among people who drink more than three liters per week. These are coronary heart disease and varicose veins. In addition, having an excessive diuretic effect, beer flushes proteins, fats and carbohydrates from the body. But this is not the entire list of its shortcomings.
“If a man drinks beer regularly, after some time his body will begin to produce a substance that will produce methyltestosterone, the main male sex hormone,” the expert adds.
At the same time, over time, the beer drinker begins to actively produce female sex hormones, and this one day becomes noticeable. The breasts grow, the pelvis expands, the amount of hair on the body and face decreases, the timbre of the voice changes, muscle mass decreases, and a “beer belly” appears.
With women, things are a little different. In them, regular consumption of beer can cause breast cancer. And beer is especially dangerous for nursing mothers. The child is likely to experience seizures, and over time, epilepsy may develop.
Chinese scientists are right: beer contains several times more beneficial microelements for the intestines than cottage cheese and kefir, says Alena Zemchikova. – In addition, it contains polyphenols and fiber, which strengthen our immune system. But in contrast, there are so many harmful substances that destroy the cardiovascular system and disrupt hormonal levels that beer will never be any substitute for fermented milk.
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