Nutritionist Pisareva explained why lush pancakes on beer are dangerous
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Dietitian, nutritionist Irina Pisareva told “Gazeta.Ru”, what can be fraught with health pancakes cooked with beer.
According to Pisareva, due to salt and brewer’s yeast, beer contributes to weight gain and the formation of edema. Since the time of Maslenitsa has come now, pancakes will be in the diet especially often, so you should not cook them on beer.
“Beer is a carbonated drink, it irritates our stomach, it makes us want to eat more of these pancakes on beer, fluffy, pretty, beautiful,” said the nutritionist.
The doctor also reminded the recommended portion of pancakes for the average person: three to four pancakes or two pancakes with filling.
Moreover, Pisareva suggested replacing milk with water in the recipe if a person has prerequisites for overweight, obesity, diabetes, and lactose intolerance.
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