Named 6 foods that prevent weight loss
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Weight loss is mainly prevented by 6 types of products that a person consumes in everyday life, according to the Sport24 portal.
The main obstacle to weight loss is sugar, the report says, losing weight should definitely be excluded from the diet, as well as products containing it.
This includes dried fruits, in which sugar is much higher than in fresh fruits.
In addition, yogurt was among the undesirable products, especially in the presence of additives. It is also recommended to completely abandon alcohol and sweet soda when losing weight.
Another forbidden product is bread and all types of pastries. In this case, the use of yeast-free or whole grain bread is possible.
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