Malysheva gave advice on how to avoid nausea in the car
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Malysheva advised Russians not to look at gadgets to avoid nausea in the car
General practitioner and TV presenter Elena Malysheva, together with her co-host, cardiologist German Gandelman, on the air of the program “Live healthy!” on Channel One they told how to avoid nausea in the car. According to experts, for this it is recommended not to look at the gadget or at small objects in the car window on the way.
Doctors pointed out that in the human body there are several systems responsible for balance, including the visual system, the vestibular apparatus and receptors in muscles and tendons. According to Gandelman, when the balance systems do not understand each other, a person begins to feel sick. Malysheva, in turn, explained that nausea causes flashing before the eyes and using the phone on the road.
The cardiologist noted that the best option is to look straight in the direction of travel, without fixing your eyes on anything, and if you fix it, then on very large stationary objects. Malysheva clarified that the most important thing is not to see small alternating objects in the windows. Experts recommend that in order to avoid nausea in the car, do not do unnecessary things and listen to audiobooks or music.
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