Leonid Yarmolnik joked about his youthful appearance and laxatives
[ad_1]
The actor is exhausted by his grandchildren
Leonid Yarmolnik has remained virtually unchanged over the years. The actor will turn 70 in January, but looking at him, it’s hard to believe. The artist has his own life hacks for maintaining health and looking great.
“This is plastic surgery: a lot of operations, pills, laxatives mainly, so that the body is clean,” Yarmolnik joked at first. – But seriously, everything is individual for everyone. We should be grateful to our parents: if at a certain age we look a little better than our peers, this is all from our parents. Still working.
I also have some specific food restrictions. Over the years, after 50 years, a normal body no longer requires so much food. Therefore, as a rule, I eat twice a day, and not because I am on some kind of diet, but because my body no longer wants more. In addition, I am strengthening myself: I walk in the snow at the dacha.
As for sports, I play billiards, but that probably doesn’t count. I swim every day for 10 minutes. Although I don’t know, it’s probably me who doesn’t even swim, it’s me who washes.”
Also, the owner of good health, Yarmolnik spoke about who he spends his inexhaustible energy with.
“The only thing I get tired of, but with pleasure, is communicating with my grandchildren. They move like clockwork! You must live up to them. I’m just physically tired. They usually come to me on Friday evening and leave on Sunday,” said the actor.
Let us recall that Leonid Yarmolnik has two grandchildren: Peter and Pavel, whom his only daughter Alexandra gave birth to.
Newspaper headline:
Yarmolnik revealed the secret of youth
[ad_2]
Source link
