It became known which product has the best effect on male potency
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“The secret is in the miraculous combination of vitamins and microelements”
It has long been known that some foods have a beneficial effect on the sexual performance of men. But recently, specialists from the University of Illinois at Chicago, in a large-scale study, found out which product best supports male potency.
The experiment conducted by American scientists involved more than 1,800 people aged 35 to 78 years. It turned out that the most effective means for strengthening male power are ordinary pumpkin seeds. Psychologist and sexologist Oleg Shevchenko, who familiarized himself with the results of this study, told MK about what their effect is:
– Pumpkin seeds do not contain any miraculous substance that would increase potency. But they contain vitamins and microelements, which together act very powerfully. Thus, B vitamins, which are present in large quantities in pumpkin seeds and which are sometimes even called “male” vitamins, regulate the activity of the central nervous system, promote the synthesis of hemoglobin and the regeneration of red blood cells. Vitamins F, A and K increase tone and sexual energy, and vitamin E promotes cellular regeneration. Polyunsaturated acids strengthen the walls of blood vessels, and the microelements contained in the seeds stimulate the activity of the endocrine system. All this together has a truly amazing effect on potency.
In addition, an important component of pumpkin seeds is zinc, which promotes the production of testosterone, which, in turn, improves the quality and quantity of sperm and normalizes libido. According to the study, 100 g of purified kernels replenish the daily requirement of zinc and ensure the normalization of erectile function. A combination of vitamins eliminates congestion in the pelvic organs and increases sexual desire.
The amount of pumpkin seeds for men is not limited, but it is enough to eat about 60-70 grams per day.
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