In Mirny, grandmothers will be sent to water aerobics
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The Mirny Veterans Council has won a new grant for water aerobics classes in 2024. It is aimed at active longevity and maintaining the physical and emotional health of retirees.
Today the Council of Veterans consists of 90 people, mostly aged 60+. And the water aerobics classes held at the Sputnik sports complex were very popular. The oldest participant was Tamara Kharitonova, who is 84 years old.
Water aerobics will be a complement to exercise therapy and Nordic walking classes, which Mirny pensioners also do.
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