“Has a diuretic effect”: features of the use of instant coffee
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Nutritionist Solomatina said about the safety of drinking instant coffee
Instant coffee has a diuretic effect. In addition, it should be used with caution in people who are at risk of thrombosis. On the peculiarities of drinking instant coffee in a conversation with a radio station “Moscow Speaks” said nutritionist Elena Solomatina.
The doctor urged, first of all, not to allow the state of dehydration. “Coffee itself does not cause thrombosis,” she said. “The only thing is that caffeine has a diuretic effect.” “If you don’t drink enough fluids, the blood will thicken, as if dehydrated,” the doctor warned. “For those people who have the risk of thrombosis, this is all possible.”
However, she stressed that “everything depends on quality.” “Instant coffee is quite safe,” Solomatina is sure.
Experts from the University of South Australia previously found that you can harm your body by drinking more than six cups of coffee.
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