Good night – Style – Kommersant

“Kommersant Style” talks about cosmetics that in one night
help to change the appearance and improve well-being.

The really desirable procedures and tools are those that work imperceptibly, while you are not doing anything at all, that is, for example, sleeping. The success stories of this or that cream, which in just one night promises amazing results in the morning, are not entirely false, no matter how fantastic they may sound. Why?

At night, skin cells are not busy protecting themselves from negative environmental factors, they do not block ultraviolet radiation, but actively regenerate and restore. Therefore, it is so important to give the skin the maximum amount of nutrients at night. Svetlana Vlasova, cosmetologist at MilFay beauty salons, believes that melatonin is also of great importance for the skin. “This hormone is the most important antioxidant that can slow down the aging process. she says. In order for it to be produced in the right amount and help restore the skin, you need to go to bed no later than 22.00 (the peak of its production is from 23.00 to 04.00).

It’s possible that men’s nightly self-care ritual consists of washing their face with plain water and brushing their teeth, but still, adding a decent night cream is a simple life hack, thanks to which it’s really possible to wake up rested (even if only outwardly), especially if you are in a stressful situation. .

So, while we sleep, the skin goes through a process of cellular renewal and repair the next day, which means that this is a great opportunity to get supernutrients that are too heavy for the daytime or try products with acids that are not desirable for daytime use. By the way, a special night mode also applies to hair – everyone who complains about insufficiently dense hair should pay attention to oils, lotions or night masks.

Irina Kirienko